Spicy Crab & Mango Pizza, McEwan

Bento Sushi

Fat 43% Carbs 50%
Percent Calories

1 plate of spicy crab & mango pizza, mcewan (Bento Sushi) contains 600 Calories. The macronutrient breakdown is 50% carbs, 43% fat, and 7% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 plate of spicy crab & mango pizza, mcewan (275g)

Nutrient Value %DV
Calories 600
Fats 28g 36%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 910mg 40%
Carbs 74g 27%
Net carbs 74g
Fiber 0g 0%
Sugar 14g
Protein 10g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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