Spiced Chai Drink Mix

Big Train

Fat 21% Carbs 72%
Percent Calories

¼ cup of spiced chai drink mix (Big Train) contains 220 Calories. The macronutrient breakdown is 72% carbs, 21% fat, and 7% protein. This has a relatively high calorie density, with 431 Calories per 100g.

Nutrition Facts

For ¼ cup of spiced chai drink mix (51g)

Nutrient Value %DV
Calories 220
Fats 5g 6%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Carbs 39g 14%
Net carbs 38g
Fiber 1g 4%
Sugar 35g
Protein 4g
Calcium 130mg 13%
Iron 0mg 0%
Potassium 170mg 4%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 35g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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