Specialty Pannekoeken, Apple DeBakon & Onion

De Dutch Pannekoek House

Fat 34% Carbs 50% Protein 16%
Percent Calories

1 Serving of specialty pannekoeken, apple debakon & onion (De Dutch Pannekoek House) contains 670 Calories. The macronutrient breakdown is 50% carbs, 34% fat, and 16% protein. This is a good source of protein (48% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 Serving of specialty pannekoeken, apple debakon & onion (548g)

Nutrient Value %DV
Calories 670
Fats 26g 33%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 230mg 77%
Sodium 1460mg 63%
Carbs 85g 31%
Net carbs 77g
Fiber 8g 29%
Sugar 17g
Protein 27g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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