Specialty Pannekoeken, Apple Cheddar & Stroop

De Dutch Pannekoek House

Fat 32% Carbs 55% Protein 14%
Percent Calories

1 Serving of specialty pannekoeken, apple cheddar & stroop (De Dutch Pannekoek House) contains 780 Calories. The macronutrient breakdown is 55% carbs, 32% fat, and 14% protein. This is a good source of protein (48% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of specialty pannekoeken, apple cheddar & stroop (510g)

Nutrient Value %DV
Calories 780
Fats 28g 36%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 265mg 88%
Sodium 950mg 41%
Carbs 109g 40%
Net carbs 104g
Fiber 5g 18%
Sugar 30g
Protein 27g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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