Specialty Cookies, Average

Great American Cookies

Fat 41%Carbs 55%
Percent Calories

1 ¹⁵⁄₁₆ oz of specialty cookies, average (Great American Cookies) contains 230 Calories. The macronutrient breakdown is 55% carbs, 41% fat, and 3% protein. This has a relatively high calorie density, with 418 Calories per 100g.

Nutrition Facts

For 1 ¹⁵⁄₁₆ oz of specialty cookies, average (55g)

NutrientValue%DV
Calories230
Fats11g 14%
Saturated fats4g 20%
Trans fats0g
Cholesterol15mg 5%
Sodium220mg 10%
Carbs33g 12%
Net carbs31g
Fiber2g 7%
Sugar22g
Protein2g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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