Spare Ribs Plate, 3 Lb.

Jim 'N Nick's Bar-B-Q

Fat 75%Protein 22%
Percent Calories

1 Serving of spare ribs plate, 3 lb. (Jim 'N Nick's Bar-B-Q) contains 4030 Calories. The macronutrient breakdown is 3% carbs, 75% fat, and 22% protein. This is a good source of protein (371% of your Daily Value) and fiber (100% of your Daily Value).

Nutrition Facts

For 1 Serving of spare ribs plate, 3 lb.

NutrientValue%DV
Calories4030
Fats321g 412%
Saturated fats99g 495%
Trans fats2g
Cholesterol1095mg 365%
Sodium6220mg 270%
Carbs30g 11%
Net carbs2g
Fiber28g 100%
Sugar12g
Protein208g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats99g 495%
Monounsaturated fats
Polyunsaturated fats
Trans fats2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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