Spaghetti Beef Bolognese

The Keto Oven

Fat 64%Carbs 14%Protein 22%
Percent Calories

1 portion of spaghetti beef bolognese (The Keto Oven) contains 640 Calories. The macronutrient breakdown is 14% carbs, 64% fat, and 22% protein. This is a good source of protein (63% of your Daily Value), fiber (46% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 portion of spaghetti beef bolognese (375g)

NutrientValue%DV
Calories640
Fats46g 59%
Saturated fats23g 115%
Trans fats2g
Cholesterol85mg 28%
Sodium830mg 36%
Carbs23g 8%
Net carbs10g
Fiber13g 46%
Sugar9g
Protein35g
Calcium250mg 25%
Iron9mg 106%
Potassium700mg 15%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats23g 115%
Monounsaturated fats
Polyunsaturated fats
Trans fats2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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