Southwest Vegetables Bone Broth Soup

Parks & Nash

Fat 24%Carbs 32%Protein 43%
Percent Calories

1 cup of southwest vegetables bone broth soup (Parks & Nash) contains 170 Calories. The macronutrient breakdown is 32% carbs, 24% fat, and 43% protein. This is a good source of protein (36% of your Daily Value) and iron (63% of your Daily Value).

Nutrition Facts

For 1 cup of southwest vegetables bone broth soup (44g)

NutrientValue%DV
Calories170
Fats5g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol7mg 2%
Sodium420mg 18%
Carbs15g 5%
Net carbs12g
Fiber3g 11%
Sugar2g
Protein20g
Calcium14mg 1%
Iron5mg 63%
Potassium290mg 6%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats2g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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