Southwest Style Tomato & Black Bean Gourmet Soup

Specially Selected

Fat 18% Carbs 70% Protein 12%
Percent Calories

1 cup of southwest style tomato & black bean gourmet soup (Specially Selected) contains 170 Calories. The macronutrient breakdown is 70% carbs, 18% fat, and 12% protein. This is a good source of fiber (18% of your Daily Value) and potassium (12% of your Daily Value).

Nutrition Facts

For 1 cup of southwest style tomato & black bean gourmet soup (245g)

Nutrient Value %DV
Calories 170
Fats 4g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 910mg 40%
Carbs 30g 11%
Net carbs 25g
Fiber 5g 18%
Sugar 12g
Protein 5g
Calcium 50mg 5%
Iron 1mg 18%
Potassium 580mg 12%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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