Southwest Style Chopped Salad Kit

with Creamy Cilantro Dressing - Kroger

Southwest Style Chopped Salad Kit
Fat 67% Carbs 22% Protein 11%
Percent Calories

5 ½ cups of southwest style chopped salad kit (with Creamy Cilantro Dressing - Kroger) contains 140 Calories. The macronutrient breakdown is 22% carbs, 67% fat, and 11% protein. This is a good source of vitamin a (90% of your Daily Value) and vitamin c (25% of your Daily Value).

Nutrition Facts

For 5 ½ cups of southwest style chopped salad kit (81g)

Nutrient Value %DV
Calories 140
Fats 11g 14%
Saturated fats 0g 0%
Trans fats
Cholesterol 10mg 3%
Sodium 140mg 6%
Carbs 8g 3%
Net carbs 5g
Fiber 3g 11%
Sugar
Protein 4g
Calcium 40mg 4%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 810μg 90%
Vitamin B12
Vitamin B6
Vitamin C 23mg 25%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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