Southwest Chicken Chop Salad Base

Salads Without Meats - Ranch1

Fat 73%Carbs 21%
Percent Calories

11 ¹¹⁄₁₆ oz of southwest chicken chop salad base (Salads Without Meats - Ranch1) contains 347 Calories. The macronutrient breakdown is 21% carbs, 73% fat, and 6% protein. This is a good source of fiber (21% of your Daily Value), vitamin a (124% of your Daily Value), and vitamin c (48% of your Daily Value).

Nutrition Facts

For 11 ¹¹⁄₁₆ oz of southwest chicken chop salad base (346g)

NutrientValue%DV
Calories347
Fats29g 37%
Saturated fats4g 20%
Trans fats
Cholesterol71mg 24%
Sodium618mg 27%
Carbs19g 7%
Net carbs13g
Fiber6g 21%
Sugar
Protein5g
Calcium70mg 7%
Iron1mg 11%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1116μg 124%
Vitamin B12
Vitamin B6
Vitamin C43mg 48%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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