Southwest Chicken Chop Salad Base

Salads Without Meats - Ranch1

Fat 73% Carbs 21%
Percent Calories

11 ¹¹⁄₁₆ oz of southwest chicken chop salad base (Salads Without Meats - Ranch1) contains 347 Calories. The macronutrient breakdown is 21% carbs, 73% fat, and 6% protein. This is a good source of fiber (21% of your Daily Value), vitamin a (124% of your Daily Value), and vitamin c (48% of your Daily Value).

Nutrition Facts

For 11 ¹¹⁄₁₆ oz of southwest chicken chop salad base (346g)

Nutrient Value %DV
Calories 347
Fats 29g 37%
Saturated fats 4g 20%
Trans fats
Cholesterol 71mg 24%
Sodium 618mg 27%
Carbs 19g 7%
Net carbs 13g
Fiber 6g 21%
Sugar
Protein 5g
Calcium 70mg 7%
Iron 1mg 11%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1116μg 124%
Vitamin B12
Vitamin B6
Vitamin C 43mg 48%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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