South West Poutine

Jack Astor's Bar & Grill

Fat 64%Carbs 27%
Percent Calories

1 Serving of south west poutine (Jack Astor's Bar & Grill) contains 2080 Calories. The macronutrient breakdown is 27% carbs, 64% fat, and 9% protein. This is a good source of protein (84% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 Serving of south west poutine (684g)

NutrientValue%DV
Calories2080
Fats148g 190%
Saturated fats35g 175%
Trans fats6g
Cholesterol150mg 50%
Sodium4200mg 183%
Carbs143g 52%
Net carbs132g
Fiber11g 39%
Sugar6g
Protein47g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats35g 175%
Monounsaturated fats
Polyunsaturated fats
Trans fats6g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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