Sourdough Roast Beef Melt

Arby's

Fat 35% Carbs 45% Protein 20%
Percent Calories

1 serving of sourdough roast beef melt (Arby's) contains 355 Calories. The macronutrient breakdown is 45% carbs, 35% fat, and 20% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 serving of sourdough roast beef melt (166g)

Nutrient Value %DV
Calories 355
Fats 14g 18%
Saturated fats 5g 25%
Trans fats
Cholesterol 30mg 10%
Sodium 1047mg 46%
Carbs 40g 15%
Net carbs 38g
Fiber 2g 7%
Sugar
Protein 18g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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