Sour Pork Dumplings

Mila

Fat 43% Carbs 38% Protein 19%
Percent Calories

3 pieces of sour pork dumplings (Mila) contains 150 Calories. The macronutrient breakdown is 38% carbs, 43% fat, and 19% protein. This has a moderate calorie density, with 200 Calories per 100g.

Nutrition Facts

For 3 pieces of sour pork dumplings (75g)

Nutrient Value %DV
Calories 150
Fats 7g 9%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 290mg 13%
Carbs 14g 5%
Net carbs 14g
Fiber 0g 0%
Sugar 1g
Protein 7g
Calcium 14mg 1%
Iron 1mg 13%
Potassium 35mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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