Sour Cream Scrambled Eggs

Ingredients

• Mushrooms

  White, raw

  ½ cup, pieces or slices or 35g

• Butter

  Unsalted

  2 tsp or 9g

• Sour cream

  Reduced fat, cultured

  1 tbsp or 15g

• Egg

  Whole, fresh eggs

  2 large or 100g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Chives

  Raw

  1 tbsp chopped or 3g

• Avocados

  Raw, All commercial varieties

  ¼ fruit or 50g

Directions

1. Slice the avocado and mushrooms, and chop the chives.
2. Sauté the mushrooms over medium heat with half of the butter, then set aside.
3. In a small bowl, mix the sour cream and eggs. Season with salt and pepper, and whisk until combined.
4. Melt the remaining butter in a nonstick pan over medium-low heat. Add the egg mixture and gently scramble until cooked to your liking.
5. Remove from heat, sprinkle with chives, and serve with the sliced avocado and sautéed mushrooms.

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