Soup, New England Clam Chowder

New England Clam Chowder, ShopRite Kitchen

Fat 66%Carbs 23%Protein 11%
Percent Calories

1 cup of soup, new england clam chowder (New England Clam Chowder, ShopRite Kitchen) contains 350 Calories. The macronutrient breakdown is 23% carbs, 66% fat, and 11% protein. This is a good source of protein (18% of your Daily Value), calcium (20% of your Daily Value), and iron (90% of your Daily Value).

Nutrition Facts

For 1 cup of soup, new england clam chowder (250g)

NutrientValue%DV
Calories350
Fats26g 33%
Saturated fats13g 65%
Trans fats0g
Cholesterol85mg 28%
Sodium760mg 33%
Carbs20g 7%
Net carbs19g
Fiber1g 4%
Sugar4g
Protein10g
Calcium200mg 20%
Iron7mg 90%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes