Soup, Cream of Potato

Soup Supreme

Fat 41% Carbs 49% Protein 10%
Percent Calories

4 oz of soup, cream of potato (Soup Supreme) contains 190 Calories. The macronutrient breakdown is 49% carbs, 41% fat, and 10% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 4 oz of soup, cream of potato (112g)

Nutrient Value %DV
Calories 190
Fats 9g 12%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 860mg 37%
Carbs 24g 9%
Net carbs 21g
Fiber 3g 11%
Sugar 3g
Protein 5g
Calcium 100mg 10%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 3g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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