Cream of potato soup
Canned, prepared with equal volume milk
1 can (10.75 oz), prepared of cream of potato soup (Canned, prepared with equal volume milk) contains 361 Calories. The macronutrient breakdown is 46% carbs, 39% fat, and 15% protein. This is a good source of protein (25% of your Daily Value), potassium (17% of your Daily Value), and calcium (40% of your Daily Value).
Nutrition Facts
For 1 can (10.75 oz), prepared of cream of potato soup (602g)
Nutrient | Value | %DV |
---|---|---|
Calories | 361 | |
Fats | 16g | 20% |
Saturated fats | 9g | 46% |
Trans fats | – | |
Cholesterol | 54mg | 18% |
Sodium | 1385mg | 60% |
Carbs | 42g | 15% |
Net carbs | 40g | |
Fiber | 1g | 4% |
Sugar | – | |
Protein | 14g | |
Calcium | 403mg | 40% |
Iron | 1mg | 17% |
Potassium | 783mg | 17% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | 1mg | 71% |
Fluoride | – | |
Folate (B9) | 24μg | 6% |
Lycopene | – | |
Magnesium | 42mg | 10% |
Manganese | 1mg | 40% |
Niacin | 2mg | 10% |
Pantothenic acid | 4mg | 82% |
Phosphorus | 391mg | 56% |
Retinol | 90μg | |
Riboflavin (B2) | 1mg | 44% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.2mg | 17% |
Vitamin A IU | 1078IU | |
Vitamin A | 126μg | 14% |
Vitamin B12 | 1μg | 50% |
Vitamin B6 | 0.2mg | 17% |
Vitamin C | 3mg | 3% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 2mg | 15% |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 9g | 46% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.5g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 0.3g | |
Histidine | 0.4g | |
Hydroxyproline | – | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |
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