Soup, Borscht Bortch

Janet and Greta's

Carbs 74%Protein 23%
Percent Calories

1 cup of soup, borscht bortch (Janet and Greta's) contains 100 Calories. The macronutrient breakdown is 74% carbs, 3% fat, and 23% protein.

Nutrition Facts

For 1 cup of soup, borscht bortch

NutrientValue%DV
Calories100
Fats0.3g 0.4%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium350mg 15%
Carbs19g 7%
Net carbs17g
Fiber2g 7%
Sugar6g
Protein6g
Calcium40mg 4%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods