Soft & Chewy Granola Bites, Oatmeal Cranberry

My Mindful Market

Fat 47% Carbs 39% Protein 15%
Percent Calories

1 ¾ oz of soft & chewy granola bites, oatmeal cranberry (My Mindful Market) contains 110 Calories. The macronutrient breakdown is 39% carbs, 47% fat, and 15% protein. This has a moderate calorie density, with 220 Calories per 100g.

Nutrition Facts

For 1 ¾ oz of soft & chewy granola bites, oatmeal cranberry (50g)

Nutrient Value %DV
Calories 110
Fats 7g 9%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 13g 5%
Net carbs 10g
Fiber 3g 11%
Sugar 11g
Protein 5g
Calcium 26mg 3%
Iron 1mg 18%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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