Soft Bakedorganic Oatmeal Squares, Oats & Chocolate

Cascadian Farm Organic

Fat 35% Carbs 60%
Percent Calories

1 bar of soft bakedorganic oatmeal squares, oats & chocolate (Cascadian Farm Organic) contains 160 Calories. The macronutrient breakdown is 60% carbs, 35% fat, and 5% protein. This has a relatively high calorie density, with 457 Calories per 100g.

Nutrition Facts

For 1 bar of soft bakedorganic oatmeal squares, oats & chocolate (35g)

Nutrient Value %DV
Calories 160
Fats 6g 8%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Carbs 23g 8%
Net carbs 21g
Fiber 2g 7%
Sugar 9g
Protein 2g
Calcium 0mg 0%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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