Soft-Baked Cookie, Milk Chocolate Peanut Butter Chip

President's Choice

Fat 44% Carbs 48%
Percent Calories

1 cookie of soft-baked cookie, milk chocolate peanut butter chip (President's Choice) contains 140 Calories. The macronutrient breakdown is 48% carbs, 44% fat, and 8% protein. This has a relatively high calorie density, with 467 Calories per 100g.

Nutrition Facts

For 1 cookie of soft-baked cookie, milk chocolate peanut butter chip (30g)

Nutrient Value %DV
Calories 140
Fats 7g 9%
Saturated fats 2g 12%
Trans fats 0.1g
Cholesterol 5mg 2%
Sodium 90mg 4%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar 8g
Protein 3g
Calcium 10mg 1%
Iron 1mg 9%
Potassium 75mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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