Snacking Crackers, Cauliflower, Sea Salt

Real Food From The Ground Up

Fat 18%Carbs 75%
Percent Calories

16 crackers of snacking crackers, cauliflower, sea salt (Real Food From The Ground Up) contains 110 Calories. The macronutrient breakdown is 75% carbs, 18% fat, and 8% protein. This has a relatively high calorie density, with 393 Calories per 100g.

Nutrition Facts

For 16 crackers of snacking crackers, cauliflower, sea salt (28g)

NutrientValue%DV
Calories110
Fats2g 3%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium325mg 14%
Carbs19g 7%
Net carbs17g
Fiber2g 7%
Sugar2g
Protein2g
Calcium50mg 5%
Iron0.5mg 6%
Potassium120mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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