Snack Nuts, Colossal Cashew Dream

Taste of Inspirations

Fat 68% Carbs 20% Protein 12%
Percent Calories

¼ cup of snack nuts, colossal cashew dream (Taste of Inspirations) contains 210 Calories. The macronutrient breakdown is 20% carbs, 68% fat, and 12% protein. This has a relatively high calorie density, with 553 Calories per 100g.

Nutrition Facts

For ¼ cup of snack nuts, colossal cashew dream (38g)

Nutrient Value %DV
Calories 210
Fats 17g 22%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 11g 4%
Net carbs 11g
Fiber 0g 0%
Sugar 2g
Protein 7g
Calcium 20mg 2%
Iron 2mg 25%
Potassium 240mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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