Smoothie Cubes, The Gut Supporter

Outshine

Fat 27% Carbs 69%
Percent Calories

4 oz of smoothie cubes, the gut supporter (Outshine) contains 110 Calories. The macronutrient breakdown is 69% carbs, 27% fat, and 3% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 4 oz of smoothie cubes, the gut supporter (113g)

Nutrient Value %DV
Calories 110
Fats 3g 4%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 4mg 1%
Sodium 15mg 1%
Carbs 20g 7%
Net carbs 14g
Fiber 6g 21%
Sugar 13g
Protein 1g
Calcium 10mg 1%
Iron 0.4mg 5%
Potassium 250mg 5%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes

  • Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.
  • Blueberry Protein Kale Smoothie A protein-packed healthy yet equally tasty breakfast that can be made in just 5 min! And you won’t even taste the kale!