Smokies

Oscar Mayer

Fat 81% Protein 17%
Percent Calories

1 link of smokies (Oscar Mayer) contains 150 Calories. The macronutrient breakdown is 3% carbs, 81% fat, and 17% protein. This has a relatively high calorie density, with 300 Calories per 100g.

Nutrition Facts

For 1 link of smokies (50g)

Nutrient Value %DV
Calories 150
Fats 13g 17%
Saturated fats 5g 23%
Trans fats
Cholesterol 30mg 10%
Sodium 440mg 19%
Carbs 1g 0.4%
Net carbs 1g
Fiber
Sugar
Protein 6g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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