Smokemaster Black Forest Ham
Boar's Head
1 container of smokemaster black forest ham (Boar's Head) contains 410 Calories. The macronutrient breakdown is 40% carbs, 26% fat, and 33% protein. This is a good source of protein (61% of your Daily Value), calcium (33% of your Daily Value), and iron (45% of your Daily Value).
Nutrition Facts
For 1 container of smokemaster black forest ham (241g)
Nutrient | Value | %DV |
---|---|---|
Calories | 410 | |
Fats | 12g | 15% |
Saturated fats | 6g | 30% |
Trans fats | 0g | |
Cholesterol | 80mg | 27% |
Sodium | 1590mg | 69% |
Carbs | 41g | 15% |
Net carbs | 39g | |
Fiber | 2g | 7% |
Sugar | 5g | |
Protein | 34g | |
Calcium | 325mg | 33% |
Iron | 4mg | 45% |
Potassium | – | |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 525μg | 58% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 2mg | 3% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 5g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 6g | 30% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Smokemaster Black Forest Ham Boar's Head
Smokemaster Black Forest Ham, Turkey Boar's Head
Smokemaster, Black Forest Ham Pinwheels Boar's Head
Smokemaster Black Forest Ham Sub Boar's Head
SmokeMaster Black Forest Ham Sandwich Boar's Head