Smoked Whitefish Salad

Ivy City Smokehouse

Fat 74%Carbs 11%Protein 15%
Percent Calories

2 oz of smoked whitefish salad (Ivy City Smokehouse) contains 215 Calories. The macronutrient breakdown is 11% carbs, 74% fat, and 15% protein. This has a relatively high calorie density, with 377 Calories per 100g.

Nutrition Facts

For 2 oz of smoked whitefish salad (57g)

NutrientValue%DV
Calories215
Fats15g 19%
Saturated fats2g 10%
Trans fats0g
Cholesterol20mg 7%
Sodium495mg 22%
Carbs5g 2%
Net carbs5g
Fiber0g 0%
Sugar1g
Protein7g
Calcium0.2mg 0%
Iron0mg 0%
Potassium124mg 3%
Vitamin D4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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