Smoked Thinly Sliced Air-Dried Beef

Heritage Biltong

Fat 30%Protein 70%
Percent Calories

2 oz. of smoked thinly sliced air-dried beef (Heritage Biltong) contains 160 Calories. The macronutrient breakdown is 0% carbs, 30% fat, and 70% protein. This is a good source of protein (57% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 2 oz. of smoked thinly sliced air-dried beef (57g)

NutrientValue%DV
Calories160
Fats6g 8%
Saturated fats2g 10%
Trans fats0g
Cholesterol80mg 27%
Sodium760mg 33%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein32g
Calcium52mg 5%
Iron2mg 25%
Potassium484mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes