Smart Ones Creamy Pasta Romano with Spinach

Creamy Pasta Romano With Spinach, Weight Watchers Smart Ones

Fat 19% Carbs 65% Protein 15%
Percent Calories

1 package of smart ones creamy pasta romano with spinach (Creamy Pasta Romano With Spinach, Weight Watchers Smart Ones) contains 230 Calories. The macronutrient breakdown is 65% carbs, 19% fat, and 15% protein. This is a good source of protein (16% of your Daily Value), potassium (14% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 package of smart ones creamy pasta romano with spinach (255g)

Nutrient Value %DV
Calories 230
Fats 5g 6%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 540mg 23%
Carbs 38g 14%
Net carbs 34g
Fiber 4g 14%
Sugar 3g
Protein 9g
Calcium 200mg 20%
Iron 1mg 18%
Potassium 670mg 14%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 1g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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