Small Summer Burrito Flour Tortilla

Baked Tofu with Boloco Rice Black Beans and Mango Salsa - Boloco

Fat 29%Carbs 56%Protein 15%
Percent Calories

1 Serving of small summer burrito flour tortilla (Baked Tofu with Boloco Rice Black Beans and Mango Salsa - Boloco) contains 579 Calories. The macronutrient breakdown is 56% carbs, 29% fat, and 15% protein. This is a good source of protein (38% of your Daily Value), fiber (33% of your Daily Value), and calcium (33% of your Daily Value).

Nutrition Facts

For 1 Serving of small summer burrito flour tortilla (100g)

NutrientValue%DV
Calories579
Fats19g 24%
Saturated fats7g 35%
Trans fats
Cholesterol25mg 8%
Sodium1716mg 75%
Carbs82g 30%
Net carbs72g
Fiber9g 33%
Sugar
Protein21g
Calcium330mg 33%
Iron2mg 28%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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