Small - King Ranch Mexican Casserole Only

On The Border Mexican Grill & Cantina

Fat 48% Carbs 30% Protein 23%
Percent Calories

1 Serving of small - king ranch mexican casserole only (On The Border Mexican Grill & Cantina) contains 2300 Calories. The macronutrient breakdown is 30% carbs, 48% fat, and 23% protein. This is a good source of protein (232% of your Daily Value) and fiber (57% of your Daily Value).

Nutrition Facts

For 1 Serving of small - king ranch mexican casserole only

Nutrient Value %DV
Calories 2300
Fats 122g 156%
Saturated fats 61g 305%
Trans fats 2g
Cholesterol 440mg 147%
Sodium 7850mg 341%
Carbs 172g 63%
Net carbs 156g
Fiber 16g 57%
Sugar 32g
Protein 130g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 61g 305%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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