Small Chinese In A Bowl

Grilled Steak No Rice - Boloco

Fat 71% Carbs 12% Protein 16%
Percent Calories

1 Serving of small chinese in a bowl (Grilled Steak No Rice - Boloco) contains 498 Calories. The macronutrient breakdown is 12% carbs, 71% fat, and 16% protein. This is a good source of protein (37% of your Daily Value).

Nutrition Facts

For 1 Serving of small chinese in a bowl (100g)

Nutrient Value %DV
Calories 498
Fats 40g 51%
Saturated fats 6g 31%
Trans fats
Cholesterol 48mg 16%
Sodium 356mg 15%
Carbs 16g 6%
Net carbs 12g
Fiber 4g 13%
Sugar
Protein 21g
Calcium 70mg 7%
Iron 1mg 17%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 31%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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