Sliced Banana Plus Strawberry Yogurt Parfait

Your Way Fresh

Fat 11% Carbs 78% Protein 10%
Percent Calories

6 ¼ oz of sliced banana plus strawberry yogurt parfait (Your Way Fresh) contains 230 Calories. The macronutrient breakdown is 78% carbs, 11% fat, and 10% protein. This is a good source of potassium (8% of your Daily Value).

Nutrition Facts

For 6 ¼ oz of sliced banana plus strawberry yogurt parfait (177g)

Nutrient Value %DV
Calories 230
Fats 3g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Carbs 46g 17%
Net carbs 43g
Fiber 3g 11%
Sugar 24g
Protein 6g
Calcium 130mg 13%
Iron 1mg 11%
Potassium 380mg 8%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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