Skillet Huevos Rancheros

Ingredients

• Tortillas

  Ready-to-bake or -fry, corn

  400g

• Egg

  Whole, fresh eggs

  5 ¹⁄₁₆ medium or 224g

• Canned black beans

  Low sodium, drained

  2 cup or 520g

• Onions

  Raw

  ½ medium or 55g

• Garlic

  Raw

  2 cloves, minced or 6g

• Tomatoes

  Red, ripe, raw, year round average

  2 medium whole or 246g

• Cumin

  Spices, cumin seed

  1 tsp, ground or 3g

• Coriander seed

  Spices

  1 tsp or 2g

• Chili powder

  Spices

  1 tsp or 3g

• Paprika

  Spices

  1 tsp or 2g

• Salt

  Table

  1 tsp or 6g

• Pepper

  Spices, black

  1 dash or 0.1g

• Water

  Plain, clean water

  2 tbsp or 30g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Avocados

  California, raw

  1 fruit, without skin and seed or 136g

• Fresh cilantro

  Coriander leaves, raw

  2 tbsp or 2g

• Limes

  Raw

  1 fruit or 67g

• Feta cheese

  1 cup, crumbled or 150g

• Pepper or hot sauce

  Ready-to-serve

  1 tsp or 5g

Directions

1. Preheat oven to 400F. In a large pan, saute onion in a little olive oil until tender, about 5 minutes (at this point, if you are adding other veggies, do this now, cooking until tender). Add garlic, sauté for a minute or two. Add ½ of the diced tomatoes (saving half for garnish) and cooked rinsed beans, spices, salt, and 2 T water. Let simmer on med low for a few minutes, stirring occasionally. Brush cast iron skillets ( or one large skillet) with olive oil, coating the edges too. Lay tortillas down and brush tops of tortillas with a little oil. Divide bean mixture, making little indentations with the back of a spoon, for the eggs to rest, so they stay in place (if using large skillet, layer the tortillas so they come up the sides of the skillet a bit (you may need a couple extra), and spread all of the beans evenly over the tortillas, making indentations for the eggs). Carefully break the eggs and place them in the indentations . Sprinkle eggs with salt and pepper, and if you want, crumbled cheese, and place in the hot oven. Check after 10-12 minutes. Cook until egg whites are white and yolks are to your desired doneness. Serve with avocado, lime, cilantro, hot sauce, and fresh tomatoes.

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