Single Sourdough Melt

Culver's

Fat 42% Carbs 34% Protein 24%
Percent Calories

1 sandwich of single sourdough melt (Culver's) contains 420 Calories. The macronutrient breakdown is 34% carbs, 42% fat, and 24% protein. This is a good source of protein (45% of your Daily Value) and calcium (19% of your Daily Value).

Nutrition Facts

For 1 sandwich of single sourdough melt (167g)

Nutrient Value %DV
Calories 420
Fats 20g 26%
Saturated fats 9g 47%
Trans fats 0.5g
Cholesterol 85mg 28%
Sodium 640mg 28%
Carbs 36g 13%
Net carbs 35g
Fiber 1g 4%
Sugar 2g
Protein 25g
Calcium 190mg 19%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 47%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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