Singapore Noodles with Crispy Tofu

Fat 36%Carbs 49%Protein 14%
Percent Calories

1 servings of singapore noodles with crispy tofu contains 333 Calories. The macronutrient breakdown is 49% carbs, 36% fat, and 14% protein. This is a good source of protein (22% of your Daily Value), calcium (49% of your Daily Value), and vitamin a (26% of your Daily Value).

Makes
6 servings
Prep Time
30 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Remove the tofu from the package and wrap it in a clean, lint-free towel, or paper towels. Place the wrapped tofu between two cutting boards or plates, and place something heavy on top (books, a pot of water, etc.). Press the tofu for about 30 minutes to extract the excess moisture.
  2. While the tofu is pressing, prepare the stir fry sauce. In a small bowl, stir together the soy sauce, sesame oil, sriracha, rice vinegar, and curry powder. Set the sauce aside.
  3. Place the rice noodles in a casserole dish or large bowl and pour boiling water over top. Let the noodles soak for about 5 minutes, or until soft. Drain the noodles in a colander and set them aside until needed.
  4. Once the tofu has pressed, cut it into small cubes (3/4 to 1-inch). Place the cubes in a bowl and season with a pinch of salt. Sprinkle the cornstarch over top and gently toss until the cubes are coated.
  5. Heat a large skillet over medium heat. Once hot, add one to 1.5 Tbsp cooking oil and tilt the skillet to distribute it over the surface. Add the cornstarch coated tofu cubes and cook until golden brown and crispy on all sides. Remove the tofu from the skillet.
  6. While the tofu is cooking, mince the garlic and grate the ginger. Slice the green onions, separating the white ends from the green ends.
  7. After removing the tofu from the skillet, add a bit more cooking oil along with the ginger, garlic, and the white ends of the sliced green onions. Saute for about one minute, or just until they begin to soften.
  8. Add the bag of shredded cabbage and carrots and continue to saute for about one minute more. Only saute the cabbage until it looks like it's just beginning to wilt.
  9. Add the drained rice noodles, prepared sauce, and fried tofu cubes back to the skillet. Carefully stir and toss the contents of the skillet until everything is combined and coated with sauce. Turn off the heat and sprinkle the green ends of the green onions over top.
  10. Recipe by: Beth - Budget Bytes (source: https://www.budgetbytes.com/singapore-noodles-crispy-tofu/)

Nutrition Facts

For 1 servings of singapore noodles with crispy tofu (188g)

NutrientValue%DV
Calories333
Fats14g 18%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium676mg 29%
Carbs43g 16%
Net carbs39g
Fiber4g 13%
Sugar1g
Protein12g
Calcium487mg 49%
Iron3mg 35%
Potassium279mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene60μg
Caffeine0mg
Choline4mg 1%
Copper0.3mg 29%
Fluoride0μg
Folate (B9)28μg 7%
Lycopene0μg
Magnesium56mg 13%
Manganese1mg 61%
Niacin1mg 5%
Pantothenic acid0.2mg 3%
Phosphorus159mg 23%
Retinol0μg
Riboflavin (B2)0.1mg 7%
Selenium13μg 24%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU275IU
Vitamin A233μg 26%
Vitamin B120μg 0%
Vitamin B60.1mg 9%
Vitamin C12mg 13%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 5%
Vitamin K23μg 19%
Zinc1mg 12%
Sugars
Sugar1g
Sucrose0g
Glucose1g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 10%
Monounsaturated fats2g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.5g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine0.5g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.5g
Tryptophan0.2g
Tyrosine0.4g
Valine1g

Similar Foods