Simply Nutty Muesli

Dorset Cereals

Fat 16% Carbs 73% Protein 11%
Percent Calories

1 cup of simply nutty muesli (Dorset Cereals) contains 410 Calories. The macronutrient breakdown is 73% carbs, 16% fat, and 11% protein. This is a good source of protein (20% of your Daily Value), fiber (32% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 cup of simply nutty muesli (110g)

Nutrient Value %DV
Calories 410
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 10mg 0.4%
Carbs 71g 26%
Net carbs 62g
Fiber 9g 32%
Sugar 16g
Protein 11g
Calcium 50mg 5%
Iron 4mg 44%
Potassium 450mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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