Simply Grilled Atlantic Salmon

Half/ Lunch Portion - Red Lobster

Fat 29%Protein 65%
Percent Calories

1 lunch portion of simply grilled atlantic salmon (Half/ Lunch Portion - Red Lobster) contains 250 Calories. The macronutrient breakdown is 6% carbs, 29% fat, and 65% protein. This is a good source of protein (71% of your Daily Value).

Nutrition Facts

For 1 lunch portion of simply grilled atlantic salmon (85g)

NutrientValue%DV
Calories250
Fats8g 10%
Saturated fats2g 10%
Trans fats
Cholesterol60mg 20%
Sodium480mg 21%
Carbs4g 1%
Net carbs4g
Fiber0g 0%
Sugar
Protein40g
Calcium10mg 1%
Iron0.4mg 5%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A9μg 1%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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