Simple Breakfast

Robin's Donuts

Fat 33% Carbs 53% Protein 15%
Percent Calories

1 Serving of simple breakfast (Robin's Donuts) contains 610 Calories. The macronutrient breakdown is 53% carbs, 33% fat, and 15% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 1 Serving of simple breakfast

Nutrient Value %DV
Calories 610
Fats 22g 28%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 340mg 113%
Sodium 480mg 21%
Carbs 80g 29%
Net carbs 78g
Fiber 2g 7%
Sugar 5g
Protein 22g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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