Signature Selection, Garlic Mizithra

Old Spaghetti Factory

Fat 57% Carbs 30% Protein 13%
Percent Calories

1 meal of signature selection, garlic mizithra (Old Spaghetti Factory) contains 1359 Calories. The macronutrient breakdown is 30% carbs, 57% fat, and 13% protein. This is a good source of protein (79% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 meal of signature selection, garlic mizithra (26g)

Nutrient Value %DV
Calories 1359
Fats 85g 109%
Saturated fats 45g 225%
Trans fats 2g
Cholesterol 215mg 72%
Sodium 2380mg 103%
Carbs 102g 37%
Net carbs 98g
Fiber 4g 14%
Sugar 7g
Protein 44g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 45g 225%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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