Signature House Salad

Go Fresh Market

Fat 56% Carbs 17% Protein 27%
Percent Calories

223 ⅝ g of signature house salad (Go Fresh Market) contains 160 Calories. The macronutrient breakdown is 17% carbs, 56% fat, and 27% protein. This is a good source of protein (20% of your Daily Value), calcium (19% of your Daily Value), and vitamin a (333% of your Daily Value).

Nutrition Facts

For 223 ⅝ g of signature house salad (224g)

Nutrient Value %DV
Calories 160
Fats 10g 13%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 205mg 68%
Sodium 150mg 7%
Carbs 7g 3%
Net carbs 5g
Fiber 2g 7%
Sugar 2g
Protein 11g
Calcium 195mg 19%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3000μg 333%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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