Side of Teriyaki Steak

Mo'Bettahs

Fat 45% Carbs 20% Protein 35%
Percent Calories

1 Serving of side of teriyaki steak (Mo'Bettahs) contains 180 Calories. The macronutrient breakdown is 20% carbs, 45% fat, and 35% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 Serving of side of teriyaki steak (96g)

Nutrient Value %DV
Calories 180
Fats 9g 12%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 590mg 26%
Carbs 9g 3%
Net carbs 9g
Fiber 0g 0%
Sugar 8g
Protein 16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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