Side Garage Salad with Dressing Choice Farmhouse Ranch

Quaker Steak & Lube

Fat 79% Carbs 14%
Percent Calories

1 serving of side garage salad with dressing choice farmhouse ranch (Quaker Steak & Lube) contains 310 Calories. The macronutrient breakdown is 14% carbs, 79% fat, and 7% protein. This is a good source of calcium (20% of your Daily Value), vitamin a (283% of your Daily Value), and vitamin c (73% of your Daily Value).

Nutrition Facts

For 1 serving of side garage salad with dressing choice farmhouse ranch

Nutrient Value %DV
Calories 310
Fats 27g 35%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 650mg 28%
Carbs 11g 4%
Net carbs 8g
Fiber 3g 11%
Sugar 7g
Protein 5g
Calcium 200mg 20%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2550μg 283%
Vitamin B12
Vitamin B6
Vitamin C 66mg 73%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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