Sichuan-Inspired Wonton Meatballs in Chili Oil

Fat 68%Protein 30%
Percent Calories

1 servings of sichuan-inspired wonton meatballs in chili oil contains 552 Calories. The macronutrient breakdown is 2% carbs, 68% fat, and 30% protein. This is a good source of protein (73% of your Daily Value), potassium (21% of your Daily Value), and vitamin b6 (83% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Make the Meatballs:
  2. In a large bowl, combine the ground pork, ground chicken, kosher salt, black pepper, coconut aminos, garlic, green onions, rice vinegar and fish sauce. Using your hands, mix until well combined.
  3. Using a 2-inch ice cream scoop, form the meatballs. Using your hands, work the meat until it is formed into a round circle. If the meatballs are difficult to roll, try wetting your hands to make it easier.
  4. Heat a large non-stick skillet over medium high heat with avocado oil.
  5. Gently place meatballs into the skillet and cook, until a golden brown crust has formed on all sides, flipping every 2-3 minutes and the meatballs are cooked through and no longer pink in the center. Transfer cooked meatballs to a clean plate and continue until all meatballs are cooked through.
  6. After all the meatballs are browned, wipe the skillet clean.
  7. Make the Chili Oil:
  8. Heat the same skillet over medium-low heat. Add the avocado oil, garlic, chili flakes, sichuan peppercorns, coconut aminos, sesame oil, fish sauce and rice vinegar. Cook gently being careful not to burn, stirring, until the oil is very fragrant and the spices are toasted, 3 to 5 minutes.
  9. Place the meatballs in a large bowl and drizzle with chili oil. Top with freshly chopped green onions. Serve and enjoy!
  10. (source: https://thedefineddish.com/sichuan-inspired-wonton-meatballs-in-chili-oil/)

Nutrition Facts

For 1 servings of sichuan-inspired wonton meatballs in chili oil (276g)

NutrientValue%DV
Calories552
Fats41g 53%
Saturated fats12g 62%
Trans fats0.1g
Cholesterol178mg 59%
Sodium1466mg 64%
Carbs3g 1%
Net carbs3g
Fiber1g 2%
Sugar0.5g
Protein41g
Calcium42mg 4%
Iron2mg 30%
Potassium968mg 21%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene152μg
Caffeine0mg
Choline68mg 12%
Copper0.1mg 15%
Fluoride0.3μg
Folate (B9)15μg 4%
Lycopene0.1μg
Magnesium55mg 13%
Manganese0.1mg 6%
Niacin11mg 70%
Pantothenic acid2mg 39%
Phosphorus408mg 58%
Retinol2μg
Riboflavin (B2)1mg 42%
Selenium40μg 73%
Theobromine0mg
Thiamine1mg 78%
Vitamin A IU261IU
Vitamin A15μg 2%
Vitamin B121μg 60%
Vitamin B61mg 83%
Vitamin C4mg 4%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.4mg 2%
Vitamin K25μg 21%
Zinc4mg 38%
Sugars
Sugar0.5g
Sucrose0g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats12g 62%
Monounsaturated fats20g
Polyunsaturated fats5g
Trans fats0.1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid4g
Cystine0.5g
Glutamic acid6g
Glycine2g
Histidine1g
Hydroxyproline0.1g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.4g
Tyrosine1g
Valine2g

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