Shroom and Swiss

Arby's

Fat 44% Carbs 38% Protein 19%
Percent Calories

1 serving of shroom and swiss (Arby's) contains 510 Calories. The macronutrient breakdown is 38% carbs, 44% fat, and 19% protein. This is a good source of protein (43% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 serving of shroom and swiss (219g)

Nutrient Value %DV
Calories 510
Fats 25g 32%
Saturated fats 8g 40%
Trans fats
Cholesterol 60mg 20%
Sodium 2350mg 102%
Carbs 49g 18%
Net carbs 46g
Fiber 3g 11%
Sugar
Protein 24g
Calcium 200mg 20%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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