1 serving of shrimp risotto with parmesan cheese contains 933 Calories. The macronutrient breakdown is 44% carbs, 35% fat, and 21% protein. This is a good source of protein (81% of your Daily Value), potassium (17% of your Daily Value), and calcium (47% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 5 minutes
- Cook Time
- 30 minutes
Ingredients
Nutrition Facts
For 1 serving of shrimp risotto with parmesan cheese (675g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 933 | |
| Fats | 34g | 44% |
| Saturated fats | 9g | 44% |
| Trans fats | 0.1g | |
| Cholesterol | 235mg | 78% |
| Sodium | 2655mg | 115% |
| Carbs | 95g | 35% |
| Net carbs | 93g | |
| Fiber | 2g | 7% |
| Sugar | 3g | |
| Protein | 45g | |
| Calcium | 473mg | 47% |
| Iron | 6mg | 76% |
| Potassium | 795mg | 17% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 62μg | |
| Beta carotene | 314μg | |
| Caffeine | 0mg | |
| Choline | 152mg | 28% |
| Copper | 1mg | 75% |
| Fluoride | 150μg | |
| Folate (B9) | 262μg | 66% |
| Lycopene | 1582μg | |
| Magnesium | 94mg | 22% |
| Manganese | 2mg | 67% |
| Niacin | 9mg | 53% |
| Pantothenic acid | 2mg | 42% |
| Phosphorus | 693mg | 99% |
| Retinol | 146μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 70μg | 127% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 51% |
| Vitamin A IU | 5896IU | |
| Vitamin A | 418μg | 46% |
| Vitamin B12 | 2μg | 84% |
| Vitamin B6 | 1mg | 52% |
| Vitamin C | 11mg | 13% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 6mg | 38% |
| Vitamin K | 20μg | 17% |
| Zinc | 5mg | 46% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 9g | 44% |
| Monounsaturated fats | 19g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |