Shrimp Lasagna

Three Bridges

Fat 53% Carbs 29% Protein 18%
Percent Calories

1 cup of shrimp lasagna (Three Bridges) contains 400 Calories. The macronutrient breakdown is 29% carbs, 53% fat, and 18% protein. This is a good source of protein (29% of your Daily Value), fiber (54% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 cup of shrimp lasagna (195g)

Nutrient Value %DV
Calories 400
Fats 21g 27%
Saturated fats 13g 65%
Trans fats 8g
Cholesterol 130mg 43%
Sodium 1370mg 60%
Carbs 26g 9%
Net carbs 11g
Fiber 15g 54%
Sugar 3g
Protein 16g
Calcium 200mg 20%
Iron 1mg 9%
Potassium 60mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 8g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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