Shortbread Cookies, Patriotic

Lofthouse

Fat 47% Carbs 48%
Percent Calories

2 cookies of shortbread cookies, patriotic (Lofthouse) contains 190 Calories. The macronutrient breakdown is 48% carbs, 47% fat, and 4% protein. This has a relatively high calorie density, with 528 Calories per 100g.

Nutrition Facts

For 2 cookies of shortbread cookies, patriotic (36g)

Nutrient Value %DV
Calories 190
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 70mg 3%
Carbs 23g 8%
Net carbs 23g
Fiber 0g 0%
Sugar 10g
Protein 2g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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