Shortbread
1 serving of shortbread contains 240 Calories. The macronutrient breakdown is 32% carbs, 64% fat, and 5% protein. This has a relatively high calorie density, with 536 Calories per 100g.
- Makes
- 8 servings
- Prep Time
- 10 minutes
- Cook Time
- 60 minutes
Ingredients
- Vanilla extract
½ tsp or 2g
Directions
- Preheat oven to 375F. Lightly toast pine nuts for approximately 7 minutes and chop (if using.)
- Blend together butter, sugar, vanilla, and salt in a bowl with a fork until combined well. Sift flour into butter mixture and blend with fork until mixture forms a soft dough.
- Transfer dough to an ungreased large baking sheet and pat into a 9- by 4 1/2-inch rectangle. Crimp edges decoratively and prick dough all over with tines of a fork. Score dough crosswise with the back of a knife into 8 sections. If desired, sprinkle with chopped toasted nuts and press gently into dough with your fingertips.
- Bake shortbread in middle of oven until edges are golden, about 15 minutes.
- Cool shortbread on baking sheet on a rack 10 minutes, then cut into slices (while still warm) with a sharp knife. Transfer slices with a spatula to rack to cool completely.
Nutrition Facts
For 1 serving of shortbread (45g)
Nutrient | Value | %DV |
---|---|---|
Calories | 240 | |
Fats | 17g | 22% |
Saturated fats | 8g | 38% |
Trans fats | 0.5g | |
Cholesterol | 30mg | 10% |
Sodium | 38mg | 2% |
Carbs | 19g | 7% |
Net carbs | 19g | |
Fiber | 1g | 3% |
Sugar | 7g | |
Protein | 3g | |
Calcium | 7mg | 1% |
Iron | 1mg | 8% |
Potassium | 71mg | 2% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 24μg | |
Caffeine | 0mg | |
Choline | 9mg | 2% |
Copper | 0.1mg | 15% |
Fluoride | 0.4μg | |
Folate (B9) | 7μg | 2% |
Lycopene | 0μg | |
Magnesium | 25mg | 6% |
Manganese | 1mg | 37% |
Niacin | 1mg | 4% |
Pantothenic acid | 0.1mg | 2% |
Phosphorus | 69mg | 10% |
Retinol | 95μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 6μg | 10% |
Theobromine | 0mg | |
Thiamine | 0mg | 4% |
Vitamin A IU | 355IU | |
Vitamin A | 97μg | 11% |
Vitamin B12 | 0μg | 1% |
Vitamin B6 | 0mg | 1% |
Vitamin C | 0.1mg | 0.1% |
Vitamin D IU | 8IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 1mg | 7% |
Vitamin K | 6μg | 5% |
Zinc | 1mg | 6% |
Sugars | ||
Sugar | 7g | |
Sucrose | 7g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0.1g | |
Fats | ||
Saturated fats | 8g | 38% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 3g | |
Trans fats | 0.5g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.3g | |
Aspartic acid | 0.2g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.1g | |
Methionine | 0.1g | |
Phenylalanine | 0.1g | |
Proline | 0.3g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |